10 Best Remedies to Stop Premature Ejaculation during Foreplay

The problem of premature ejaculation makes a male suffer by causing embarrassment in bed. This problem brings sex to an early stop and fills the environment with disappointment, shame and dejection. This problem harms male’s self-esteem and shatters his confidence.

Here are 10 best remedies to stop premature ejaculation that even handles the most serious symptoms of the problem. By trying these remedies male at any age can gain the ability to last longer in bed naturally.

• Physical activity is one of the 10 best remedies to stop premature ejaculation. Higher physical activity improves energy production and counters stress by bringing sound sleep and improving metabolism. Exercises like walking, yoga etc. are good to start the day with positivity and use legs more often during the day to move. Higher physical activity maintains the flow of blood in the pelvic region and keep nerves in that part energized to delay discharge in bed. 

• Quit bad habits like smoking and regular alcohol intake. These habits are severe over the nervous system and reduce a male’s control over his discharge. Quitting these habits is necessary to cure PE permanently. 

• Avoid refined sugar as much as possible and use honey for sweetening. Refined sugar increases the metabolic load and lowers energy production. On the other hand, honey is aphrodisiac and full of nutrients that improve energy availability. Honey is also believed as helpful in calming tense nerves and energizing it to keep them active. Use of honey increase discharge time in males. 

• Include fruits like bananas, apples, pomegranate, avocado etc. in regular diet. These fruits come with nutrients and also elevate testosterone secretion in the male body. These fruits also come with powerful antioxidants that delay tissue ageing and open-up blocked blood vessels to enhance the flow of blood. Regular intake of these fruits is a safe way to last longer in bed naturally. 

• Nuts and seeds also provide one of the 10 best remedies to stop premature ejaculation. Almonds, pistachios, walnuts and pumpkin seeds are full of nutrition that improves performance of the male reproductive system and also keeps nervous system energized and active. Strong reproductive and nervous system cure PE permanently and make a male capable of making intense love each time. These also improve metabolism and enhance energy supplementation. 

• Green onion seeds are Ayurvedic remedies to handle aggravated symptoms of PE. Many males become so weak that they discharge right after erection before even penetration. Take green onion seeds and grind to form a powder. Take a teaspoon of this powder and drink with a glass of water as first thing in the morning. This is a useful remedy to stop premature ejaculation during foreplay and allow the male to make gratifying love. 

• Saffron is a spice but very effective remedy to cure nerve lethargy and stress. It relieves tense nerves and keeps them active, treats insomnia and is aphrodisiac in nature. A glass of saffron milk before bedtime is full of nutrition and nerve-relaxing properties and stop premature ejaculation during foreplay. Saffron is also recommended to males facing signs of ED and low libido. 

• Almond milk in the morning gives nutrition and prevents stress. It promotes energy production and also supplements vital minerals and amino acids. Soak 8-10 kernels of almonds with water and leave overnight. Peel almonds and grind in the morning and add this paste to a glass of milk. Bring the mixture to a boil and let it simmer till it becomes warm. Add some honey and drink it is a very useful remedy to increase discharge time in males. 

• Try kegel exercises. These exercises provide control over muscles which can be squeezed right at the time when discharge begins to occur. By squeezing these muscles male is able to delay discharge and prolong his act in bed for a longer duration. These exercises help males facing severe symptoms of PE to stop premature ejaculation during foreplay. 

• Herbs are the best remedies to cure any health problem. In the case of PE to there are many reliable herbs that provide holistic treatment. Ashwagandha is available at any Ayurvedic store and is a wonderful remedy for PE, ED and low libido. For even better Ayurvedic treatment you can add Ashwagandha, Bala and Vidari in equal parts and consume a teaspoon of the mixture with a glass of milk for faster and better PE treatment. 

Best Cure for PE

Along with these steps use of Lawax and Vital M-40 capsules provide the most effective and long-lasting treatment for PE.

These supplements come with herbs that improve overall vitality and virility of a male and cure problems like PE and others naturally.

These supplements reverse ill-effects of ageing, smoking, alcoholism, masturbation and other bad habits and practices and provide much-improved physical, mental and sexual health.

These supplements are harmless. There are no side effects and these do not contradict with any on-going treatment.

These even improve male fertility and help in suppressing various health problems that affect male health commonly.